Lighter: Let Go of the Past, Connect with the Present, and Expand The Future

Product Information

In his new book, he beautifully illustrates how finding harmony within is the key to creating a progressive society built on com­passion, clarity, and understanding. This book would be great for someone who is completely new to the concept of self-healing - it may simply reinforce or reiterate certain principles for those who are some way down the road.

The key to radical honesty is that this is not about you and other people, but about how you relate to yourself in all situations, whether you are alone or with others. When lies suffuse your mind, life becomes opaque and the right actions you need to take to ease your inner tension become difficult to decipher. It requires being brazenly honest with yourself at all times, building healthy habits, and accepting yourself unconditionally. You will discover new key ingredients to create a more nutritious pastry without sacrificing flavor and texture.

Autor odkrył swoją drogę do zrozumienia siebie i „uzdrowienia”, i postanowił przełożyć to na książkę, by każdy czytelnik na swój sposób mógł zrozumieć jakie to ważne i by sam zaczął nad tym pracować. This has easily become one of my favorite books, and I would recommend it to anyone looking to help themselves. through writing and speaking, he aims to support the healing of the individual, realizing that when we release our personal burdens, we contribute to a global peace. Yung Pueblo – meaning young people – is the pseudonym of best-selling author and meditator Diego Perez.

Real self-­love is a tricky concept that requires a sense of balance to be able to use its transformative power—it is nourishing yourself deeply without becoming self-­centered or egotistical. It means being able to face those moments that you’re embarrassed about or ashamed of and take responsibility for them. yung pueblo’s hope is that as more of us heal, our actions will become more intentional, our decisions will become more compassionate, our thinking will become clearer, and the future will become brighter.

I’ve made 2 recipes so far, the stuffed aubergine and the spiced fish which were both extremely delicious and healthy. yung pueblo's hope is that as more of us heal, our actions will become more intentional, our decisions will become more compassionate, our thinking will become clearer, and the future will become brighter.

healing progresses quickly when you find the practices that connect with the conditioning your mind has developed over time. Lighter" by Yung Pueblo offers readers a transformative journey towards healing, self-discovery, and inner peace through the power of mindfulness and self-love.I’ve been following yung pueblo on social media for a little while now, and I love his little sayings. The only way to put an end to the burning fire of fear is by thoroughly extinguishing it with truth. Material things cannot give you complete balance of mind and they cannot fundamentally heal your past. I thought that was a lovely reminder to stay committed to your healing journey and not get too overwhelmed by everything that needs to be done to make the world a better place.